Workshops / Football /

Give Us A Game – Fitness Games

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Aim:

The aim of the workshop is to provide coaches with a bank of games that can be used in training in place of traditional drills that improve fitness.

  • Introduce games that provide the opportunity to test skills/game appreciation under fatigue.
  • Develop the ability to improve decision making and skills under pressure.
  • Games that can influence the exercise intensity for improved fitness during training.
  • Changing the training stimulus in games through altering pitch area, player numbers coach encouragement and playing rules.
  • Specific games for different positional areas of the team (e.g. games that encourage forwards to make unselfish runs to create space for team mates).

 

    Entry Requirements:

    Course candidates must be 18 years or over.

    Fee: €5

    Maximum attendance: 40

    Duration: 1½ hours minimum.

    Methodology: Field based presentations, during which coaches will gain experience through practical coaching skills, drills & routines

    * Development squad players will perform the various activities. (observation)

    Equipment required: Footballs, Cones, Bibs, Poles

    Devised by Gerard O’Connor Games manager©2011