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Individual & Group Defence -Part 2

John Morrisson takes a practical Workshop on Individual & Group Defence

Venue: O’Tooles GAA Club
Date: 26th February 2010

The aim of the training workshop was to offer coaches in-depth ideas on Individual and Team Defence:
  • Implement advanced drill formations with the emphasis on defending.
  • Set out conditioned games that encourage team defence.
  • Show how you can adjust drills to make them harder.
  • Highlight good body positing.
  • Apply pressure by focusing on space/time/opposition/balls.
  • Incorporate the ball into the physical aspect of training sessions.