Fitness with the Sliotar with Pat Herbert
Venue: O’Tooles GAA Club, 25th Jan 2010
The aim of the workshop was to provide coaches with up to date knowledge regarding the most effective methods & drills to undertake in order to develop fitness, using drills that incorporate the sliotar.
- Refer to benefits of training with, as opposed to without, the sliotar (e.g. enjoyment & interest levels)
- Demonstrates and explains how players can become more confident with the ball under fatiguing conditions.
- Training Drills that maximise learning and skill development.
- Structured progressive training practices