To practice evasion techniques, attacking and defending.
How to Play
Using a square of 15m x 15m with a player on each corner and two players in the center.
Two players on the corner start with a ball each, one player in the center is an attacker and the other is the defender.
The attacker receives the ball from one of the corner players and attempts to pass it to a player on the corner who doesn’t have a ball. The defender tries to disposes the attacker and block their pass.
The attacker then receives the other ball from another player and the exercise is repeated.
Roles are reversed after 1minute
Progression
Add in two tacklers with tackle bags who try prevent the attacker from making a successful pass