Training Drills / Football Drills ~ NEW DRILLS ADDED / Passing/Receiving Drills ~ NEW / Intermediate ~ NEW / Pass & Move ~ NEW

Pass & Move

Drills Print Activity Link

Aim/Focus

  • To improve passing while tired

How to Play

  • This exercise involves 6 players and 2 footballs and a large rectangle 15m x 30m.
  • The balls are always passed around the rectangle in an anticlockwise direction. Players will end up always passing to the same player & receiving from the same player.
  • If you are in the corner positions, after you pass the ball you switch with your opposite diagonal corner player.
  • If you are in the middle positions, after you pass the ball you switch with your opposite middle player

Progression

  • Add more footballs or switch direction of passes

Equipment

  • Footballs
  • Cones
  • Whistles